Today

Field Notes · September 2, 2026 · 18 min read

Today

Regret keeps trying to pull me backward. Worry keeps trying to drag me into a future that has not happened. I am learning that peace does not require me to understand every attack or trial. I have repented for the past and surrendered the future. Today is what remains to obey.

Loading the Elevenlabs Text to Speech AudioNative Player...

AI-generated narration · Adjust playback speed in the player.

Scripture
2 Corinthians 10:3–5, James 1:2–5; James 4:7–10
Music
“Today Is the Day” — Lincoln Brewster

The Words on My Right Arm

I have a tattoo on my right arm that reads:

Veni. Vidi. Vici.

I came. I saw. I conquered.

The phrase is bold. Maybe a little arrogant, I did get this in college if that helps.

It fits the version of me who wanted to enter a situation, understand it quickly, take control, and win.

For a long time, conquering meant producing the outcome I desired.

It meant winning at all costs, building the company, making the money, beating the disease, escaping the addiction, silencing the accusation, solving the problem, and reaching the finish line before anyone else understood how I got there.

I still like winning.

I still believe we were created to move, build, fight, endure, and finish.

I do not think surrender means becoming passive, lazy, or indifferent. Faith is not an excuse to sit still while responsibility waits.

But my definition of conquering has changed.

When I lie down at night, I no longer need to have conquered the rest of my life. I do not need every legal question resolved, every financial problem eliminated, every relationship repaired, every physical symptom explained, or every future door opened.

I need to be able to say I conquered the day.

That means I walked through the thousands of decisions placed in front of me without allowing yesterday’s regret or tomorrow’s fear to make them for me. I told the truth that belonged to today. I completed the work that belonged to today. I made the call, wrote the check, apologized, prayed, trained, helped, listened, rested, or waited—whatever obedience required today.

Two Thieves

There are two directions my mind travels when it wants to leave the present.

Backward creates regret.

Forward creates worry.

The past reminds me of decisions I cannot reverse, people I hurt, warnings I ignored, opportunities I missed, addictions I fed, money I lost, time I wasted, and versions of myself I no longer want to defend.

The future presents a different set of scenes: courtrooms that have not convened, sentences that have not been imposed, bills that have not arrived, illnesses that have not returned, conversations that have not happened, and disasters assembled entirely from imagination.

Both can feel productive on the surface level...

Regret can disguise itself as accountability. Worry can disguise itself as planning. The mind says it is reviewing the past so it will never repeat it, or rehearsing the future so it cannot be surprised.

There is wisdom in learning from yesterday.

There is responsibility in preparing for tomorrow.

The theft begins when reflection no longer produces repentance and preparation no longer produces action.

Regret without repentance becomes a courtroom that never adjourns.

Planning without surrender becomes an attempt to control a day God has not given me yet.

The enemy can exploit both. He does not need to own my future if he can keep me mentally absent from today. But I also do not believe every difficult thought is a direct spiritual attack. Sometimes memory is conscience. Sometimes concern is wisdom. Sometimes anxiety reflects prolonged stress, trauma, illness, lack of sleep, or a nervous system that has carried too much for too long.

Discernment is not calling everything demonic.

Discernment is learning what deserves attention, what requires repentance, what calls for resistance, what needs treatment, and what must be surrendered.

Tomorrow Will Worry About Itself

Jesus addresses tomorrow directly in the Sermon on the Mount:

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” — Matthew 6:34

That verse has become a daily reminder. Ironically it is the bible verse of the day as I write this.

It is almost funny how practical Jesus makes it. He does not say each day will be empty of trouble. He says today already has enough of its own. There is no need to borrow additional trouble from a day that has not arrived.

The surrounding passage matters. Jesus is speaking about material anxiety: food, drink, clothing, the body, life, and whether the Father knows what His children need. He points to birds and flowers, not to celebrate irresponsibility, but to expose the limits of anxious control. Worry cannot add an hour to life. The Father already knows. Seek His kingdom first.

Jesus is not condemning calendars, budgets, savings, legal preparation, medical planning, business forecasts, or wise counsel. Scripture contains too much teaching about diligence, preparation, stewardship, and counting the cost for that interpretation to hold.

Planning asks, “What faithful preparation can I make today?”

Worry asks, “How can I emotionally live every possible tomorrow before any of them arrive?”

Planning produces a next action.

Worry produces the illusion of motion while the body remains trapped in place.

Matthew 6:34 is not a command to ignore the future. It is a command not to let the future consume the strength assigned to today.

The Question I Used to Ask

After living through physical, mental, legal, financial, and spiritual pressure, I developed a question that helped me interpret what was happening:

Will this bring destruction or growth?

Simple, right?

If only.

The question helped because it forced me to look past the pain of the moment. A trap seeks to catch, distract, corrupt, or destroy. A trial can test faith, develop endurance, and expose what needs to grow. If a situation was pulling me away from God and toward secrecy, compulsion, bitterness, pride, or despair, I could recognize danger. If it was producing humility, endurance, wisdom, responsibility, and deeper dependence on God, I could see evidence of growth.

Naturally, I am a confident optimist. I search for a benefit or silver lining in almost every situation. That tendency helps me see possibility in places where other people see only loss. It also makes me more likely to classify a hard season as a God-given test than an enemy attack.

But the more I lived, the less clean the categories became.

An attack can produce growth after God redeems it.

A trial can destroy pride, fantasy, false identity, or dependence on control.

An illness may be neither punishment nor a targeted spiritual attack.

A lawsuit may include injustice, lawful accountability, human conflict, consequences from my own choices, and spiritual temptation all at once.

An addiction contains temptation, disease, habit, secrecy, choices, wounds, chemical effects, and spiritual bondage. Reducing all of that to one label can keep a person from receiving the kind of help the situation actually requires.

Even the question Will this bring destruction or growth? has a limit: sometimes I cannot know the final fruit while I am standing in the middle of the field.

So the question has changed.

I now ask:

“What response can I make today that moves me toward truth, obedience, responsibility, and God?”

I may not know what category to place over the situation.

I can still know what obedience looks like inside it.

Trap, Trial, Consequence, or Trouble

There are at least four ways a hard situation can meet me, and they often overlap.

A Trap Requires Resistance

A trap invites me toward sin, deception, compulsion, isolation, accusation, despair, or disobedience. It offers relief that will produce bondage. It tells me to hide, numb, retaliate, lie, gamble, drink, use, manipulate, or abandon responsibility.

James says to submit to God and resist the devil. The order matters. Resistance is not raw willpower. Submission establishes the authority from which resistance becomes possible.

When the trap says, “One more time will make you feel better,” today’s response may be to leave the room, call someone, block access, confess the urge, or remove the opportunity.

A Trial Requires Endurance

A trial applies pressure to faith. It may arrive through loss, waiting, opposition, scarcity, illness, uncertainty, or circumstances I did not choose. James says that the testing of faith can produce perseverance, and perseverance can mature us.

Endurance does not mean pretending pain is pleasant. “Count it joy” does not mean call the suffering good. Joy comes from knowing the trial does not have to be wasted and that God can develop something through it that comfort never required.

When the trial says, “Quit because this is hard,” today’s response may be to stay faithful for one more day.

A Consequence Requires Repentance and Repair

Some pain is connected to choices I made.

Calling every consequence an attack can turn spiritual language into an escape from accountability. If I damaged trust, harmed people, broke an agreement, ignored wisdom, fed addiction, or allowed pride to decide for me, resistance alone is not enough. I may need to confess, accept the lawful result, make restitution, repair what can be repaired, and allow correction to train me.

Repentance is not living forever in self-hatred. It is turning. Repair is what turning begins to look like in relationship with other people.

When consequence says, “You can never change what you did,” today’s response may be to make the next honest payment, apology, disclosure, or decision.

Ordinary Trouble Requires Wisdom and Care

Some trouble comes because bodies become sick, people die, economies change, storms hit, minds become exhausted, and human beings live in a world that is not yet fully restored.

Not every headache is a demon. Not every diagnosis is discipline. Not every anxious thought is sin. Not every delay carries a hidden message.

Sometimes today’s obedience is prayer. Sometimes it is sleep. Sometimes it is a physician, counselor, attorney, pastor, meeting, medication, boundary, meal, workout, or honest conversation.

Peace does not come from correctly labeling every hard thing.

Peace comes from knowing how to obey God inside it.

The Judgment Said $12 Million

One of the clearest examples in my life....

The judgment said $12 million.

The settlement said $5,000.

Those two numbers can tempt me in opposite directions.

If I live in the past, the judgment becomes a permanent identity. I can replay every choice, every argument, every missed warning, every legal decision, and every moment that placed me near that number. I can make regret feel like repentance while never moving into anything reparative.

If I live in the future, the judgment creates endless imaginary endings. I can calculate what it will cost, what people will say, what I will lose, what happens if nothing changes, and how every future version of my life could collapse beneath it.

Neither direction resolves the responsibility assigned to the present.

The path toward the impossible resolution was obedience.

Not a motivational slogan.

Not positive thinking.

Not a promise that faithful people always win lawsuits or receive miraculous settlements. Obedience required actions in actual days. A call had to be made on one day. A truth had to be faced on another. Pride had to be surrendered in a moment when I wanted control. The next instruction had to be followed before I knew where the sequence would lead.

The verdict was final.

God was not finished.

But I need to be careful with the conclusion.

A $12 million judgment did not prove God had abandoned me.

A $5,000 settlement did not prove I was His favorite.

Both revealed what I trusted.

There have been outcomes that made me wonder whether God cared or had mercy on me. There have been other outcomes that made me feel as though I must be His favorite person in the room. Both interpretations place my circumstances at the center of God’s character.

God is not good only when the number falls.

God is not absent when the number remains.

The settlement belongs in the testimony, but the deeper miracle was learning that peace could arrive before the paperwork did.

Taking the Thought Captive

The Bible talks about taking every thought captive and making it obedient to Christ.

That phrase is often used as advice for interrupting anxiety, regret, temptation, or destructive mental spirals. It can help, but its original context is larger than generic positive thinking. In 2 Corinthians 10, Paul is describing spiritual weapons used to demolish arguments and pretensions raised against the knowledge of God.

Taking a thought captive is not denying that the thought entered.

It is refusing to let the thought become commander.

A thought can be loud without being true. It can be emotionally powerful without being authoritative. It can contain a fact while attaching a false verdict to that fact.

You made a destructive choice may be true.

Therefore you are permanently beyond redemption is not.

A court entered a judgment may be true.

Therefore God has abandoned you is not.

Your body has symptoms may be true.

Therefore your future is already decided is not.

You face a frightening possibility may be true.

Therefore you must live inside that possibility today is not.

The Past Has a Proper Place

Living in today does not require amnesia.

The past contains evidence, instruction, testimony, warning, grief, relationships, and obligations that may still require attention. Repentance looks backward long enough to name what happened honestly.

But repentance turns.

Regret circles.

Repentance says, “I did this. It was wrong. Who was harmed? What can be repaired? What must change today?”

Regret says, “I did this. It proves who I am. I will punish myself by replaying it until pain feels like payment.”

Self-condemnation cannot repay another person.

It can become another self-centered act because my attention remains fixed on how terrible I feel rather than on what love, justice, honesty, and repair require.

I cannot change yesterday.

I can allow yesterday to make me wiser today.

That is where the past belongs: behind me as instruction, not over me as a master.

The Future Has a Proper Place

Living in today does not forbid vision.

I believe in building. I believe in forecasts, plans, calendars, strategy, saving, training, preparation, and setting dates. Faith can require a step today precisely because God has placed something in the future.

But vision and worry produce different fruit.

Vision clarifies today’s step.

Worry demands today’s guarantee.

Vision can move without controlling the result.

Worry refuses peace until the result becomes predictable.

I can plan for tomorrow without living there. I can meet with attorneys, follow medical advice, create financial reserves, write business strategy, and protect my family. Then I have to release the fantasy that enough preparation will make me sovereign.

The future belongs in God’s hands and on today’s calendar only to the degree that it requires faithful preparation now.

Everything else is borrowed trouble.

God Can Redeem What He Did Not Approve

I have made choices that led toward destruction.

Free will is real. My actions are real. The damage does not disappear because I later found spiritual meaning in it. God does not need to be blamed for my sin in order to receive glory for redemption.

This is where Romans 8:28 is often flattened into something too easy. The verse does not say all things are good. It says God works in all things for the good of those who love Him and are called according to His purpose.

Redemption does not rename evil as good.

It refuses to let evil possess the final word.

Joseph says something similar to the brothers who sold him. Their intent was harm. God’s intent was good. The same history could contain real human evil and sovereign redemption without confusing the two.

That distinction gives me peace.

I do not have to call my addictions a gift.

I do not have to call every lawsuit an attack.

I do not have to call every health crisis a test sent directly by God.

I do not have to pretend the people I hurt were simply characters required for my testimony.

I can say some destruction came through my free will. Some suffering came through other people’s choices. Some trouble came through a broken world. Some pressure became a trial of faith. Some temptation was a trap.

Then I can say God’s grace was capable of entering all of it.

Grace can produce wisdom from failure without excusing the failure. It can create service from suffering without requiring the suffering to have been good. It can turn confession into freedom, restitution into worship, and a ruined chapter into material that no longer belongs exclusively to darkness.

Nothing has to be wasted.

That does not mean nothing has to be grieved.

God’s Favorite

I have experienced both extremes in how I interpret God.

There were seasons when pain made me push Him away because I believed He did not care and had shown me no mercy. If He loved me, I thought, why would the judgment stand? Why would the disease remain? Why would the craving return? Why would the accusation continue? Why would the future still be uncertain?

Then there were outcomes so unlikely that I felt like God’s favorite. The judgment said $12 million and the settlement said $5,000. Healing arrived in a cave. Provision appeared through timing I could not manufacture. Doors opened after they looked permanently closed.

The danger in both reactions is the same.

I measured God’s love through an outcome.

Bad result: abandoned.

Good result: favorite.

The gospel gives me a stronger place to stand. God demonstrated His love through Christ before today’s outcome was known. Grace is not a trophy awarded after I win. Mercy is not proved only when consequences vanish.

I am loved in the unresolved day.

I am responsible in the redeemed day.

I am not rejected when obedience is painful.

I am not spiritually superior when obedience produces a miracle.

The outcome can change my circumstances.

It does not change the cross.

Conquering the Day

So what does it mean for me to conquer today?

It does not mean every item on a list is complete. It does not mean I dominated every conversation, produced the most money, trained harder than everyone else, or refused to feel fear.

Conquering today means fear did not receive command authority.

It means regret was converted into repentance rather than rumination.

It means planning produced preparation rather than dread.

It means I resisted the trap, endured the trial, accepted the consequence, treated the illness, received the help, or waited without manufacturing an answer.

It means the thousands of decisions placed in front of me were made by the person I am becoming with God rather than the person I am ashamed I used to be.

Some days, conquering looks impressive.

Some days, it looks like getting out of bed, remaining sober, telling one truth, keeping one commitment, making one payment, walking one mile, finishing one page, or refusing one destructive thought.

The scale of the act does not decide whether it was victory.

Obedience does.

At night, I can look at the words on my arm and give them a different meaning.

I came into the day God gave me.

I saw what was actually mine to face.

I conquered by obeying inside it.

Today

I am getting better at living here.

Not perfect.

I still look backward. I still run possible futures until one of them feels real. I still second-guess, seek confirmation, question outcomes, and occasionally discover that what I called discernment was fear trying to sound spiritual.

But I return faster.

I return to the verse:

Do not worry about tomorrow. Tomorrow will have concerns of its own. Today already contains enough.

I return to the thought in front of me and ask whether it obeys Christ.

I return to my hands and give them one thing to do.

I return to the God who was present when the judgment said $12 million, present when the settlement said $5,000, present before the cave, present inside the cave, present through addiction, present through recovery, and present before I knew which parts of the story would ever become a testimony.

I have repented for the past.

I have surrendered the future.

That does not mean neither will visit my mind again. It means neither gets to own the day.

What is left to focus on?

Today.

What is left to conquer?

Today.

What is the next act of faith?

The one I can obey today.

Scripture for the Field

Matthew 6:25–34

Jesus addresses anxiety about life, provision, the body, food, and clothing. The Father knows what His children need. Seek His kingdom first and refuse to borrow tomorrow’s trouble.

2 Corinthians 10:3–5

Paul describes spiritual weapons that demolish arguments raised against the knowledge of God. Thoughts are not made captive through denial but by submitting their claims to the truth and obedience of Christ.

James 1:2–5

Trials can test faith and produce perseverance. When we cannot understand the season, James tells us to ask God for wisdom.

James 4:7–10

Submit to God, resist the devil, draw near to God, repent, and walk humbly. Resistance begins with submission.

Prayer

Father, thank You for today.

Teach me to remember the past without living under it and to prepare for the future without pretending I control it. Show me what requires resistance, what requires endurance, what requires repentance, and what requires wise care. When I cannot identify the source of the pressure, give me wisdom for the response.

Take every argument, accusation, fantasy, and fear that rises against the knowledge of You and bring it under the obedience of Christ. Help me separate facts from false verdicts. Put truth in my mind and faithful work in my hands.

I repent for the past. Show me what repair remains mine. I surrender the future. Show me what preparation belongs to this day. Keep me from calling destruction good, and keep me from believing destruction gets the final word.

Let me arrive at tonight able to say that I came into the day, saw what was mine to face, and conquered through obedience.

In Jesus’ name, amen.

Join the conversation

Comments

0 comments

Be the first to leave a comment.

All field notes